Exam Stress Management Class

Enrol in our Stress Busting course.
Designed to help students overcome exam stress.

“We understand that preparing for exams can be a very stressful time for young people and their parents.
Young people can become anxious about revision and exams and some are dealing with other issues and the additional pressure of preparing for exams just feels too much.
We are delighted to be able to offer a stress management course aimed at supporting students and parents.
  • This course will explain what stress is,
  • What causes stress,
  • How to recognise stress,
  • How to cope with stress,
  • Teach practical strategies aimed at reducing stress.
Each course will be delivered by a qualified practitioner experienced in helping students manage stress and develop effective coping strategies.”
  • The University of Strathclyde
  • Friday 5th April 2019
  • 10 am till 14:00